Fruits & Vegetables

four kids in chef aprons having fun with fruits and vegetables as part of Small Bites Adventure Club

Engaging Kids in Eating Fruits & Vegetables with Small Bites

Learn how a A farmer, two farm to school program educators, and a chef have committed themselves to combat this issue by creating meaningful, turn-key resources that are accessible, impactful and fun! The Small Bites Adventure Club makes it easy for grown-ups to introduce fruits and veggies to kids, and a fun way to highlight the real heroes in our community- our farmers!

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Pears are Perfection

Pears. As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! HISTORY OF PEARS Not many fruits have been called a “gift of the gods,” but according to the famous poet, Homer, that is just what a pear is. Throughout the Greek and Roman culture, this fruit has been as a valuable and versatile fruit. They have also been subjects of many famous artists throughout history, whether in a painting or the famous…

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Quince – Fulfilling Fall Fruit

Quince. As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! HISTORY OF QUINCE The quince is one of the oldest fruits. Its beauty and sweet taste tempted many in myths and religions. The quince is often associated with the Greek goddess, Aphrodite, the goddess of love and beauty. Many believe that the golden apple that Paris gives Aphrodite in the myth is not an apple at all, but a quince. The quince…

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A New-Old Captivating Culinary Class – Cauliflower

Cauliflower. As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! HISTORY OF CAULIFLOWER Cauliflower originates from the Brassica oleracea family that also contains broccoli, brussel sprouts, Kale and several other. It is an ancient vegetable that has been around since the 12th or 13th century. Native to the Mediterranean and Asia Its first documented location was Cyprus. From there is was documented in Italy and Rome along with its sister vegetable broccoli.…

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pomegranates thrive! fruits and veggies month

Perfect Pomegranates

Pomegranates. As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! HISTORY The pomegranate can be traced far back into time. It is named in numerous ancient texts, such as the Quran and the Torah, and the pomegranate originated in Persia (Iran today). The pomegranate continues to sweep across the continent and could even be found along the Silk Road, one of the richest trading routes in history. Pomegranates were extremely valuable in…

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Cherries (831626178) thrive!

Cherries: Sweet and Savory

Cherries. As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! HISTORY OF CHERRIES Cherries were once prized fruits, tasty enough to make it to the finest meals. They were featured at Roman conquerors’ meals and fancied by the Chineses noblemen. They were soon enjoyed by the common man when they were brought over to America in the 1600s. However, it wasn’t until the French colonists brought cherry pits over to America did…

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