Registered Dietician and Certified Diabetes Educator Julie Cunningham shares the main message she hopes people understand through her book “30 Days to Tame Type 2 Diabetes,” and how to help event attendees with diabetes — how about everyone — enjoy a meal without feeling deprived or worried.
Ahuva Gottdiener’s Homegrown Kosher is a certified kosher bakery and garden consultancy bridging the food gap between ground and plate for her Orthodox Jewish community. She shares her fascination with the fundamentals through education, inspiration and connection.
In the United States, Christmas is one of the most well-known religious holidays, but there are many others celebrated in December and the winter months. December 2-10 – Hanukkah Observance and Dietary Restriction Hanukkah celebrates the return of the Jewish people to Jerusalem, their holy city, and a rededication of the Second Temple in Jerusalem. The Jewish people won a difficult battle during the Maccabean revolt but came to find their temple destroyed and vandalized. They searched for oil to light the 7 candles of the menorah but could only find enough to burn for one day. Miraculously, the oil…
One of the largest festivals in November is Diwali, the Hindu festival of lights. There are quite a few major holidays for Hindus, Sikhs, and Muslims during this month. Read more about these sacred traditions in order to better accommodate employees and colleagues who observe them. November 7 – Diwali Observance and Dietary Restriction Diwali is a five-day Hindu celebration also known as “the festival of lights”. While it is one of the biggest Hindu holidays, Sikhs, Jains, and Newar Buddhists also celebrate during this time. While there are slightly different traditions according to the region where Diwali is celebrated,…
Religious Holidays in October October is a time of harvest and the beginning of what many would call “the holiday season”. In addition to secular holidays like Halloween, October has a couple important religious celebrations for the Hindu and Sikh religions. Read more about these sacred traditions in order to better accommodate employees and colleagues who observe them. September 29 – October 8 – Navaratri Observance and Dietary Restriction Literally translated, Navaratri means “nine nights” – a 10-day celebration of the different praiseworthy characteristics of the mother goddess, the feminine divinity often known as Durga. There are over 29…
The month of September often symbolizes a time of change and transition as we exit the summer months and the autumn begins. The next 30 days are full of religious celebrations, including the Jewish High Holy Days. Read more about these sacred traditions in order to better accommodate employees and colleagues who observe them and the corresponding dietary restrictions. September 2 — Janmashtami Observance and Dietary Restriction Janmashtami is an annual Hindu holiday that celebrates the birth of Krishna, a popular and widely revered Indian deity. One of the largest religious festivals in the world, Janmashtami is celebrated by almost…
Freedom. Festivities. Food. Three key ingredients to making any Independence Day a success. Go anywhere in the U.S. on the Fourth of July and you would be hard pressed to find a square mile that wasn’t decked out in red, white, and blue or didn’t smell faintly of grilled burgers and hot dogs. Grilled meats are almost a rite of passage on the holiday and it begs the question, if you didn’t eat something special to celebrate did you even celebrate at all? Most places outside of the U.S. would answer no. Food is an integral part of any celebration…
August Religious Dietary Restrictions In keeping with my commitment to provide a helpful monthly calendar to everyone on religious dietary restrictions, here are August religious dietary restrictions dates to keep in mind this month. August 1 — Fast in Honor of the Holy Mother of Lord Jesus Observance & Dietary Restriction The Fast in Honor of the Holy Mother of Lord Jesus is a two week fasting period observed by Eastern Orthodox Christians to commemorate the death and burial of the Virgin Mary. Beginning on August first, Eastern Orthodox Christians forgo most proteins including dairy products, red meat, chicken, and…
In keeping with my commitment to bring a helpful monthly religious dietary restrictions calendar to everyone, here are July dates to keep in mind as you plan menus for July events. July 10th Observance & Dietary Restriction Martyrdom of the Báb is a Baha’i observance beginning at sunset on July 9th and ending at the end of the day on July 10th. It is a time of mourning for The Báb who was a prophet and founder of the Baha’i faith. He was executed on this day in 1850. How to include participants Because this is a time of mourning…
