Recipes

Cucumbers fruits and veggies month

Get Some Cucumbers!

Cucumbers! As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! How do you take your cucumis sativus? Personally, I prefer it in water and separately dipped in ranch, but there are a million ways to eat this simple, yet refreshing vegetable more commonly known to our dinner tables as the cucumber. HISTORY Cucumbers were first discovered by humans in India over 4,000 years ago. People who we may today call Indians,…

Read more

swiss chard + white bean grilled sammie from Sunday Morning Banana Pancakes

Make Your Attendees Crave Lunch with these 12 Vegan Options

Use the Vegan Lunch Ideas for Meetings to Feed Attendees Well Over the last few months I've gotten quite a few emails/calls from meeting planners asking me for healthy and delicious vegan lunch ideas for meetings since the hotel, convention center and/or catering companies they are working with are not making an effort to do this for them. To top the frustration I've heard from planners, the stories from vegan and vegetarian meeting attendees about what they were served illustrate a lack of enthusiasm from chefs to create these meals: At an awards banquet Jessie was served one - yes, one - roasted carrot. Monica was…

Read more

October: Vegetarian Awareness Month

October is Vegetarian Awareness Month! This doesn’t mean there is a sudden call-to-action for all meat-eaters to go veggie, but it’s a great way to stop and appreciate that there are some amazing veggie dishes out there that are worth building into our main course menus. And if we were to build just a little more veggie-life into our personal weekly menus, we might find we are actually experiencing this delicious world in an even more interesting way. Quick Run-Down on Vegarians: Vegetarian Awareness Month has two purposes. One is to be aware of vegetarians and the reasons for their…

Read more

Peaches at the market

Peaches – Summer’s Sweet Bounty

June is National Fresh Fruit & Vegetables Month. Thrive! is promoting fresh fruits and vegetables alongside the USDA to help focus attention on eating more fruits and veggies because 90% of adults and children don't include enough in their diet. The first fruit we are going to highlight this month is the fruit of my home state Georgia - the peach. HISTORY The Peach became first known in China where it got its start with the name “tao.” From China they spread to the rest of the world through the ancient silk route. The peach fruit belongs to the genus, Prunus;…

Read more

Kids Summer Cooking Camp

Kids Summer Cooking Camp (Ages 10+) Among her many talents, Tracy Stuckrath is teaching summer cooking camps. She is available by request for private lessons, adult cooking classes, and customized group courses. These summer classes, however, are all about the kids. Slow Food: Sourcing & Cooking Locally Kids will learn to make real food, using real ingredients! The farm will be coming to us once again this summer as many local farms and producers including Moore Farm & Friends, Banner Butter, Many Fold Farm Cheeses, Riverview Farms, and White Oak Pastures provide farm fresh ingredients for each day of camp.…

Read more

Lent dietary practices during meetings

Lent Brings Challenges for Event Planners When Menu Planning

Lent is a 40-day period where Christians all around the world sacrifice, reflect and do “spiritual housecleaning” in preparation for Easter. Two weeks ago the season of Lent began on Wednesday, after a traditional pancake supper the night before. During this annual ritual, millions of Christians all around the world commence a 40-day period of sacrifice, reflection and “spiritual housecleaning” in preparation for Easter. Though the exact timing varies between sects, the liturgical season typically starts on Ash Wednesday and ends just before Easter Sunday, and is meant to represent the period Jesus wandered alone in the desert. The word…

Read more