Fruits & Vegetables

Fresh zucchini

Zucchini – Vegetable of the Week

To celebrate June as National Fresh Fruit & Vegetables Month, Thrive!, alongside the USDA, is promoting fresh fruits and vegetables. Ninety percent of adults and children don’t include enough fruits or vegetables in their diet. We also need to get more fruits and vegetables into meeting menus outside of the standard crudité. The first vegetable we're going to highlight this month is Zucchini. HISTORY The origin of the zucchini is not entirely clear. It was not widely eaten in Europe before the twentieth century and some sources say it was developed from the squash. Squash have been cultivated in Central America for more than…

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Peaches at the market

Peaches – Summer’s Sweet Bounty

June is National Fresh Fruit & Vegetables Month. Thrive! is promoting fresh fruits and vegetables alongside the USDA to help focus attention on eating more fruits and veggies because 90% of adults and children don't include enough in their diet. The first fruit we are going to highlight this month is the fruit of my home state Georgia - the peach. HISTORY The Peach became first known in China where it got its start with the name “tao.” From China they spread to the rest of the world through the ancient silk route. The peach fruit belongs to the genus, Prunus;…

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