Dietary Needs

Reversing the Social Stigma of Dietary Restrictions

I recently read a thought-provoking article about how children with food allergies are excluded and bullied in school, as much by teachers as by other students.  The article was written by a mother of two children with life-threatening food allergies, and it reveals a number of ways in which others’ dismissal of their needs diminishes their self-worth. If a teacher brings in cupcakes for the class, not only is the child excluded, forced to watch while everyone else eats, but also, the child has to reject the offer of food, a stigmatizing act in itself. “Sometimes,” article contributor, Dr. Alvarez…

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Ramadan: A Time for Fasting, A Time for Fast-Breaking

It’s Ramadan, which is a time of fasting. This also means there are occasions for fast-breaking. While fasting lasts from sunrise to sunset, Iftar is the name of the communal meal breaking the fast and served after sunset. At the end of Ramadan, there is a three-day festival, Eid al-Fitr, where food is a celebrated religious and cultural experience. Whether you are planning a Ramadan-themed communal meal, a banquet, or a festival celebration, here are a few delicious foods commonly consumed for Ramadan fast-breaking.   Dates & Fruits: these are a very popular offering for the after sunset feasts because…

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Peaches at the market

Peaches – Summer’s Sweet Bounty

June is National Fresh Fruit & Vegetables Month. Thrive! is promoting fresh fruits and vegetables alongside the USDA to help focus attention on eating more fruits and veggies because 90% of adults and children don't include enough in their diet. The first fruit we are going to highlight this month is the fruit of my home state Georgia - the peach. HISTORY The Peach became first known in China where it got its start with the name “tao.” From China they spread to the rest of the world through the ancient silk route. The peach fruit belongs to the genus, Prunus;…

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Ramadan Mubarak (Happy Ramadan), An Important Primer

There are approximately 1.6 billion Muslims, 22% of the world’s population, which means Ramadan is a big part of many people’s lives, probably several people you know. In the meetings and events industry, it’s also a unique time because it directly involves the consumption or non-consumption of food.   What is Ramadan About? Broadly speaking, Ramadan is a month-long way to cultivate self-discipline, a sort of spiritual detox, that brings about good habits of worship and day-to-day practices to be carried out throughout the year. “The fast is performed to learn discipline, self-restraint, and generosity, while observing God’s commandments,” according…

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6 Celiac Disease Myths for Celiac Awareness Month

There has been an incredible public movement toward gluten free foods, gluten free recipes, and gluten-free options at restaurants. Yet, even with all this gluten-free talk, lifestyle changes, and diet restrictions, there are still myths that are very commonplace. [heading size=”24″]Myth 1: Celiac Disease and Gluten Sensitivity Are the Same Things[/heading] Not even close. Celiac Disease isn’t an allergy to gluten as many people often mistake. It is an actual autoimmune disorder where the ingestion of gluten (a protein found in wheat, rye, and barley) causes damage to the small intestine. An estimated 1 in every 100 people has celiac…

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Breakfast Options For Attendees with Celiac Disease

6 Breakfast Options For Attendees with Celiac Disease

Breakfast can be one of the toughest meals for those on a gluten-free diet when attending meetings and events, especially when we order so many continental breakfasts that are loaded with pastries, bagels and muffins. With a few modifications, I think that breakfast options for attendees with celiac disease and other gluten sensitivities can be quite the opposite. Once you realize all the naturally gluten-free options that hotels and convention centers can offer, you can easily the possibilities you can offer your guests are endless! 1)        Juices and Smoothies. There are so many options. Some of my favorite come from…

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The Real Difference Between Dietary Choices & Dietary Needs

As the controversy and, let’s face it, confusion, rages on around the world here’s an easy primer on the why’s and woes of dietary choices and dietary needs. Let’s begin with an actual disease, Celiac Disease. Celiac Disease isn’t an allergy to gluten as many people often mistake. It is an actual autoimmune disorder where the ingestion of gluten (a protein found in wheat, rye, and barley) causes damage to the small intestine. An estimated 1 in every 100 people has celiac, worldwide and most are undiagnosed. Because this is an actual autoimmune disorder, a diagnosis will ensure opportunity for…

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Food Allergy Action Month

May is Food Allergy Action Month: Quick & Easy Ways to Celebrate

It’s Food Allergy Action Month: Learn the Facts to be Prepared Right now it’s peak season for allergies and that includes food allergies. While the prevalence, severity, and impact of food allergies as well as the current understanding of food allergies in diagnostics, treatments, prevention and public policy are being studied, it’s important that a broad awareness be built – allergies are potentially life threatening and there is no known cure. Thrive! Meetings & Events is helping to create public awareness out of the commitment to serve individuals, families, and communities affected by the disease, but most importantly to also help inform…

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Brazil Eventos & Transparency

As an international speaker and Food & Beverage expert, I’ve found at least one universal truth – allergies are present in all countries and, therefore, a place must be set at the table for attendee safety and trust. I speak on a number of topics when I travel, including legislation and legality of meetings, efficient food and beverage budgeting, custom eater menu planning, and more. Next week I’ll be in Brazil discussing important food trends from around the world and how to seamlessly incorporate these exciting trends into your meetings and events for an experience your attendees will devour. I’ve…

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Kids Summer Cooking Camp

Kids Summer Cooking Camp (Ages 10+) Among her many talents, Tracy Stuckrath is teaching summer cooking camps. She is available by request for private lessons, adult cooking classes, and customized group courses. These summer classes, however, are all about the kids. Slow Food: Sourcing & Cooking Locally Kids will learn to make real food, using real ingredients! The farm will be coming to us once again this summer as many local farms and producers including Moore Farm & Friends, Banner Butter, Many Fold Farm Cheeses, Riverview Farms, and White Oak Pastures provide farm fresh ingredients for each day of camp.…

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