Dietary Needs

Allergic Living Spring 2016 cover

Mixing Business & Allergies

This article originally appeared in the Spring 2016 issue of Allergic Living. Off to a convention and packing special food needs? There's much to know. Allergic Living Spring 2016 As I exited a luncheon in a hotel ballroom last fall, I saw a fellow attendee being tended to by a swarm of EMTs and convention staff. She was being treated for an anaphylactic reaction to the food she was served. She had informed the meeting planner and hotel of her serious food allergies, yet in this case, that wasn’t enough. Fortunately, after a trip to the hospital, the woman recovered…

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Utilize Technology to Make Diet Choices Easier & Safer

Nearly everyone is trying to watch what they eat nowadays, but even the most obsessive foodies can find it frustrating to really know with confidence just what they are putting into their bodies. Food labels can be difficult to read and keep track of if you’re on a diet of any kind. Wouldn’t it be great if you could have laboratory testing info on all the foods you eat? Food Spectrometers & Detectors With so much power in our hands these days, it only makes sense that our smartphones would become the best source of food-related apps and tools. One…

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An Open Letter to the Meetings Industry

Meetings Industry – An Open Letter on Inclusion

Dear Meetings Industry, In June 2016, I attended Meeting Professionals International (MPI) World Education Congress. As usual, the international conference was well attended and a wonderful gathering of top industry professionals. We studied food and beverage topics, budgeting, international trends, hybrid and virtual meetings and more. Added to this year’s event was a celebration of inclusion … mostly. Unfortunately, the convention occurred on the heels of the tragic LGBT nightclub shooting in Florida, where 49 people were killed, over 50 were injured, and over 200 were held hostage until the gunman’s death, when police stormed the club around 2 a.m.…

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Reversing the Social Stigma of Dietary Restrictions

I recently read a thought-provoking article about how children with food allergies are excluded and bullied in school, as much by teachers as by other students.  The article was written by a mother of two children with life-threatening food allergies, and it reveals a number of ways in which others’ dismissal of their needs diminishes their self-worth. If a teacher brings in cupcakes for the class, not only is the child excluded, forced to watch while everyone else eats, but also, the child has to reject the offer of food, a stigmatizing act in itself. “Sometimes,” article contributor, Dr. Alvarez…

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Ramadan: A Time for Fasting, A Time for Fast-Breaking

It’s Ramadan, which is a time of fasting. This also means there are occasions for fast-breaking. While fasting lasts from sunrise to sunset, Iftar is the name of the communal meal breaking the fast and served after sunset. At the end of Ramadan, there is a three-day festival, Eid al-Fitr, where food is a celebrated religious and cultural experience. Whether you are planning a Ramadan-themed communal meal, a banquet, or a festival celebration, here are a few delicious foods commonly consumed for Ramadan fast-breaking.   Dates & Fruits: these are a very popular offering for the after sunset feasts because…

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Peaches at the market

Peaches – Summer’s Sweet Bounty

June is National Fresh Fruit & Vegetables Month. Thrive! is promoting fresh fruits and vegetables alongside the USDA to help focus attention on eating more fruits and veggies because 90% of adults and children don't include enough in their diet. The first fruit we are going to highlight this month is the fruit of my home state Georgia - the peach. HISTORY The Peach became first known in China where it got its start with the name “tao.” From China they spread to the rest of the world through the ancient silk route. The peach fruit belongs to the genus, Prunus;…

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Ramadan Mubarak (Happy Ramadan), An Important Primer

There are approximately 1.6 billion Muslims, 22% of the world’s population, which means Ramadan is a big part of many people’s lives, probably several people you know. In the meetings and events industry, it’s also a unique time because it directly involves the consumption or non-consumption of food.   What is Ramadan About? Broadly speaking, Ramadan is a month-long way to cultivate self-discipline, a sort of spiritual detox, that brings about good habits of worship and day-to-day practices to be carried out throughout the year. “The fast is performed to learn discipline, self-restraint, and generosity, while observing God’s commandments,” according…

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6 Celiac Disease Myths for Celiac Awareness Month

There has been an incredible public movement toward gluten free foods, gluten free recipes, and gluten-free options at restaurants. Yet, even with all this gluten-free talk, lifestyle changes, and diet restrictions, there are still myths that are very commonplace. [heading size=”24″]Myth 1: Celiac Disease and Gluten Sensitivity Are the Same Things[/heading] Not even close. Celiac Disease isn’t an allergy to gluten as many people often mistake. It is an actual autoimmune disorder where the ingestion of gluten (a protein found in wheat, rye, and barley) causes damage to the small intestine. An estimated 1 in every 100 people has celiac…

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Breakfast Options For Attendees with Celiac Disease

6 Breakfast Options For Attendees with Celiac Disease

Breakfast can be one of the toughest meals for those on a gluten-free diet when attending meetings and events, especially when we order so many continental breakfasts that are loaded with pastries, bagels and muffins. With a few modifications, I think that breakfast options for attendees with celiac disease and other gluten sensitivities can be quite the opposite. Once you realize all the naturally gluten-free options that hotels and convention centers can offer, you can easily the possibilities you can offer your guests are endless! 1)        Juices and Smoothies. There are so many options. Some of my favorite come from…

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The Real Difference Between Dietary Choices & Dietary Needs

As the controversy and, let’s face it, confusion, rages on around the world here’s an easy primer on the why’s and woes of dietary choices and dietary needs. Let’s begin with an actual disease, Celiac Disease. Celiac Disease isn’t an allergy to gluten as many people often mistake. It is an actual autoimmune disorder where the ingestion of gluten (a protein found in wheat, rye, and barley) causes damage to the small intestine. An estimated 1 in every 100 people has celiac, worldwide and most are undiagnosed. Because this is an actual autoimmune disorder, a diagnosis will ensure opportunity for…

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