Food & Beverage

National Nutrition Month

National Nutrition Month: March is the Time to Evaluate Nutrition and Taste

Nutrition is a big part of our everyday lives. We continue to learn ways to improve our lifestyles, respond to medical challenges, and share in the growing awareness that nutrition and taste are not mutually exclusive. March is National Nutrition Month, which means it’s the perfect opportunity to evaluate the foods we serve our attendees. National Nutrition Month Every year, the Academy of Nutrition and Dietetics sponsors National Nutrition Month. It’s meant as a campaign to help bring focus to the importance of making informed choices and develop healthy eating habits. They also place importance on the right amount and…

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Swirls of cooked noodle on a fork - National Eat Your Noodles day

It’s National Eat Your Noodles Day

Noodles: A Food Staple of Many Forms It’s National Eat Your Noodles Day (#NationalEatYourNoodlesDay). Who comes up with these specialty days, I do not know, but I’m going to go with it today. Especially since what you think of as noodles might be different than the guy next to you. According to the Oxford dictionary, noodles are made from flour paste into very thin, long strips of pasta. Once cooked, they can be eaten in soup or with sauce. When you take my friend Chef Gloria Smiley’s pasta making class, you learn that pasta is simply white flour and egg. From…

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Food and wine pairing for the holidays

Make Your Holiday Wine Shopping Easier with These Tips

I’m a vodka drinker. Used to drink beer. And, since I have never been a fan of wine (I know!), so I’ve asked my good friend and sommelier Don Hackett to give us (you) some hints on how to successfully pair food and wine this holiday season – or any time of the year.  When Pairing Food and Wine Decide Which is the Star: the Food or the Wine Shopping for wines for your holiday party can present a unique challenge. Holiday spreads often offer an abundant and diverse selection of dishes and trying to find a wine that will work…

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green and white asparagus

Asparagus – One of the World’s Most Healthful Foods

As part of fruits and veggies month, Thrive! is featuring fruit and veggies each week. This week and the final vegetable being featured is asparagus. A whopping 90 percent of adults and children don't get enough fruits and veggies, so add this one to your shopping list this week! HISTORY Asparagus has been enjoyed all around the world for over a millennium. This spring/summer veggie was known to have been eaten by Ancient Egyptians as many as 20,000 years ago, and Rome’s first emperor, Augustus, employed an entire group of ships to transport huge shipments of it. Many people will tell you…

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Raw Organic Yellow Plumcots

Plums are not just for Pudding at Christmas

140+ varieties of this "drupe" fruit are sold in the US As part of fruits and veggies month, Thrive! is featuring fruit and veggies each week. This week and the final fruit being featured are plums. A whopping 90 percent of adults and children don't get enough fruits and veggies, so add this one to your shopping list this week! HISTORY Plums are one of the first domesticated fruits in central Asia and Europe. Plums are not as old as the figs,dates, and olives of Mesopotamia but they do go back far. Plum remnants were found at Bronze Age sites in Switzerland, Hungary and…

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Variety of whole and half multi colored beets

All About Beets

As part of fruits and veggies month, Thrive! is featuring fruit and veggies each week. This week the vegetable is beets - red, golden, Chioggia. A whopping ninety percent of adults and children don't get enough fruits and veggies, so add this one to your shopping list this week! HISTORY The beet comes from the wild sea beet, native to the Mediterranean and parts of the European and North African Atlantic coast. Only the leaves of the sea beet were eaten. The scientific name for the beet is beetroot or table beet also the sugar beet and the mangelwurzel. The…

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blueberries

Blueberries – 100 Years of Deliciousness

Blueberry is one of the only foods that is truly naturally blue in color and it #1 in antioxidant health benefits As part of fruits and veggies month,  we are featuring fruit and veggies each week. This week the fruit is blueberries, my absolute favorite fruit out there. A whopping 90 percent of adults and children don't get enough fruits and veggies, so add this one to your shopping list this week! HISTORY Blueberries are native to North America, even though they still do have botanical relatives around the world. For thousands of years blueberries have been harvested by Native…

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Great Grains – Corn to the Rescue

As part of fruits and veggies month, Thrive! is featuring fruit and veggies each week. This week the veggie is corn, a surprisingly sweet treat and packed with nutrients. A whopping ninety percent of adults and children don't get enough fruits and veggies, so add this one to your shopping list this week! HISTORY Corn, or maize, is a grass native to Central and South America. It was most likely first cultivated in Mexico dating back to 5500 BC. Cultivation of the grain then spread North to New Mexico and South to Peru. Eventually, corn became an important staple food…

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It’s Fruits & Veggies Month – Enjoy a Colorful, Crunchy, Healthful June

It’s June. We are off to a delicious beginning to the summer. And we are celebrating Fresh Fruits & Veggies! June is Fresh Fruits and Veggies Month! The Fresh Fruit & Vegetable Program (FFVP) is an initiative brought on by the United States Department of Agriculture (USDA) created to directly combat childhood obesity. The program has been wildly successful across the country. Schoolchildren in the U.S. have been able to sample a variety of fruits and vegetables in their schools with the purpose of helping to educate and inform children and their families about eating healthy, the variety of fruits…

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