Tag: recipes

Cucumbers fruits and veggies month

Get Some Cucumbers!

Cucumbers! As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! How do you take your cucumis sativus? Personally, I prefer it in water and separately dipped in ranch, but there are a million ways to eat this simple, yet refreshing vegetable more commonly known to our dinner tables as the cucumber. HISTORY Cucumbers were first discovered by humans in India over 4,000 years ago. People who we may today call Indians,…

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Olives fruits and veggies month

Oh My! Olives!

Olives! As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! The fruit of the olea europaea has been gracing Mediterranean food, from pastas to pizzas to breads and martinis for centuries, but you probably know this fruit better as the olive. This small fruit is famous the world over, and for good reason. HISTORY The olive tree, to the best of our knowledge, was probably developed somewhere around Turkey and Syria,…

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Heart Health Month

Heart Health Month: Attendees Deserve Healthy Hearts

Meeting Menus at Center of Heart Health Month I bet you thought wearing red in February was a way to celebrate Valentine’s and while that may be true, February is also Heart Health Month, which includes some school spirit style ‘wear red if you care’ heart disease awareness. One-fourth of men and one in three women die from cardiovascular disease in the United States. High blood pressure, stroke, heart failure, heart attack, it comes in many forms, but with few causes. Lifestyle choices is the leading indicator of heart problems, with genetics only helping it become worse in some people.…

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Happy Vegan Month and World Vegan Day!

November is off to a great start and one of the reasons is that November first is World Vegan Day. I’m not promoting we all need to switch to veganism, but I am promoting more vegan dishes in our menus. Not only will be making a concerted effort to meet the needs of our custom eaters, we’ll be opening our events to a vast and surprisingly delicious world of innovative vegan dishes. With a growing number of people turning to vegetarian and vegan lifestyles, the effort to create meat-like dishes is long gone. Occasionally, we still see tofurkey, fish-like tacos,…

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Lent dietary practices during meetings

Lent Brings Challenges for Event Planners When Menu Planning

Two weeks ago the season of Lent began on Wednesday, after a traditional pancake supper the night before. During this annual ritual, millions of Christians all around the world commence a 40-day period of sacrifice, reflection and “spiritual housecleaning” in preparation for Easter. Though the exact timing varies between sects, the liturgical season typically starts on Ash Wednesday and ends just before Easter Sunday, and is meant to represent the period Jesus wandered alone in the desert. The word Lent comes from the Anglo-Saxon work “lencten,” which means spring. Similar to making New Year’s resolutions, some use the time to…

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