Tag: fruits and veggies month

A New-Old Captivating Culinary Class – Cauliflower

Cauliflower. As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! HISTORY OF CAULIFLOWER Cauliflower originates from the Brassica oleracea family that also contains broccoli, brussel sprouts, Kale and several other. It is an ancient vegetable that has been around since the 12th or 13th century. Native to the Mediterranean and Asia Its first documented location was Cyprus. From there is was documented in Italy and Rome along with its sister vegetable broccoli.…

Read more

pomegranates thrive! fruits and veggies month

Perfect Pomegranates

Pomegranates. As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! HISTORY The pomegranate can be traced far back into time. It is named in numerous ancient texts, such as the Quran and the Torah, and the pomegranate originated in Persia (Iran today). The pomegranate continues to sweep across the continent and could even be found along the Silk Road, one of the richest trading routes in history. Pomegranates were extremely valuable in…

Read more

Squash

Sit Down for Some Squash!

Squash! As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! Summer squash is known as Cucurbita by its scientific name. It’s s a term that some scientists can’t agree on because of variations of its genus. There are between 10 and 30 species, and they’re probably all delicious enough to make it onto your menu. HISTORY Squash were cultivated as long as 10,000 years ago, and serve as an important vegetable…

Read more

Papaya – One of the World’s Healthiest Foods

Papayas! As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! Papaya is a delicious, juicy fruit, known for its uniquely sweet flavor and its vibrant sunset colors that encapsulate the tropical, warm places it grows in. HISTORY Papaya is one of the many fruits that is not originally from the many places we find it. It’s largely a part of the culture of these places as a result of natural migration,…

Read more