Dietary Needs

Chestnuts roasting in metal pan on an open fire nut allergy

Chestnuts Roasting on an Open Fire…Are they an Allergen?

The Nat King Cole holiday tune about chestnuts is catchy, but for some of us in the food industry, this song leaves us scratching our heads. Are chestnuts a culinary nut? What about nutmeg? Isn’t it a spice? The world of nuts can be a little nutty (pun intended), confusing, and delicious! Let’s look at a few fun and important facts about these holiday favorites.

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Low GI diet food with blood sugar testing equipment diabetes type 1

Diabetes: Know Your Types

While you may be covering the bases for attendees with Type 2 diabetes already by offering healthy food options, those with the Type 1 form of the disease may need a bit more in the way of accommodations.   Most of us have at least a passing knowledge of the most common form of diabetes, Type 2, in which the pancreas doesn’t make enough insulin, or the person has developed insulin resistance. But Type 1, also known as Juvenile-onset diabetes, is generally much less well-known, with the possible exception of those who were fans of the Baby-Sitters Club young-adult series…

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fruits-and-vegetables-in-female-hands-with-medical-equipment-on-blue-background diabetes

Demystifying the Diabetes Dilemma

Sugar, like caffeine, is a go-to picker-upper for most meeting attendees. Hang around the edges of any meeting break buffet table and I guarantee that, sooner or later, you’ll hear someone half-jokingly talk about learning how to ride the caffeine and sugar highs just right to avoid jitters on one end, and the inevitable crash on the other. But it’s no joke for attendees who live with diabetes, for whom soaring or guttering blood sugar levels can be potentially life threatening.

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Vegan tacos with baked chickpeas, avocado, sauce and vegetables on dark background, top view — vegetarians vegetarianism

50 Shades of Vegetarianism

Before you can meet the dietary needs of those who prefer or require plant-based diets, you need to know all the different forms those who consider themselves to be “vegetarians” can take. “Do you have a vegetarian option?” These words once struck fear into the hearts of unprepared banquet servers and venue kitchen staff, who at best would scramble to whip up some brown rice and steamed broccoli in hopes that would satisfy the vegetarian conference-goer’s needs. With almost of fifth of the U.S. population either identifying as vegetarian or interested in going veggie at least part time (7.3 percent…

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September fall foliage orange colors

September 2019 Religious Calendar

The month of September often symbolizes a time of change and transition as we exit the summer months and the autumn begins. The next 30 days are full of religious celebrations, including the Jewish High Holy Days. Read more about these sacred traditions in order to better accommodate employees and colleagues who observe them and the corresponding dietary restrictions. September 2 — Janmashtami Observance and Dietary Restriction Janmashtami is an annual Hindu holiday that celebrates the birth of Krishna, a popular and widely revered Indian deity. One of the largest religious festivals in the world, Janmashtami is celebrated by almost…

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Thrive! in August: All About Mustard

If you have to manage a food allergy or intolerance, traveling abroad or attending a business meeting or family picnic can be a minefield to navigate your allergy. From communicating your allergy in another language to knowing how that country, region or chef uses the food in their cuisine makes the already challenging situation even more difficult.  Peanuts, for example, are used in many restaurants and street food stalls in Thailand. Often, the nuts are ground down to use as a garnish, meaning it is impossible to guarantee meals prepared nearby are entirely nut free. Mustard, an ancient flavor which…

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psychological impact of food allergies

The Psychological Impact of Food Allergies

Food Allergies Psychologically Impact Social Experiences We all have an inherent human emotional need to associate with and be welcomed by others within groups. Whether it’s the kickball team, family, the neighborhood book club or the office, the need to belong is at the heart of each of us feeling accepted, getting attention and gaining/providing support. As we go through life, we are motivated to fulfill these social needs along with our basic needs of food, housing and love. It drives our need to feel good about ourselves.   “The need to belong is an intrinsic motivation to affiliate with others…

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Food Allergies After College

A Guest Post by Madison Savlov Graduation. I cannot believe I am officially finishing roughly 20 years of my much-appreciated education. Now I must enter the workforce and what society calls “the real world.” after college Besides being apprehensive about finding a job and leaving my home of 4 years to live on my own, as an adult with food allergies, I must now completely take control of managing them without the support that has been provided to me growing up. Now I start the process of locating “safe” restaurants — as well as a job and employer — that…

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adult-onset food allergy

Adult-Onset Food Allergies on the Rise

  A New Study Shows Adult-onset food allergies are Higher than Projected Increased awareness of food allergies and dietary restrictions has prompted more research on the subject. The findings on adult-onset food allergies from a new research study conducted by Science & Outcomes of Allergy & Asthma Research (SOAAR) are fascinating and often spark more questions than answers. This is hopeful for many of those who live with uncomfortable and sometimes deadly reactions to certain foods. SOAAR Study The SOAAR study published in The Journal of the American Medical Association (JAMA) found that 10.8% of US adults (>26 million) have…

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