Chantal Cooke and Tracy chat how her passion for the planet is centered around plant-based eating, how caterers can better meet the needs of vegetarians and vegans and SO much more.
The demand for plant-based eating is growing rapidly and Kathy Hester is a blogger, recipe developer and author of 11 cookbooks who ensures that all of her recipes are plant-based and vegan.
An inside look from Chef Murray Hall of Dolce Hotels & Resorts on how to incorporate local and seasonal ingredients into group menus while balancing budgets — and creating flavorful, plant-forward vegan, gluten- and dairy-free dishes even meat-eaters will dig into.
Once a competitive bodybuilder who believed it took animal protein to build muscle, Nina Curtis found her competitive edge when she “broke up with salmon” and became a vegan chef. While Nina Curtis has been a foodie since she was an eight-year-old helping her mom cook from scratch and lending a hand with her dad’s catering business, she never thought she would cook for a living. “That’s why you should never say never, because it could come back to haunt you,” she says. And, while her mom went organic long before it was a thing, Nina’s early professional food experience…
A hotel chef spills the beans on how meeting and event planners can accommodate the ever-increasing requests for vegetarian/vegan options.
Before you can meet the dietary needs of those who prefer or require plant-based diets, you need to know all the different forms those who consider themselves to be “vegetarians” can take. “Do you have a vegetarian option?” These words once struck fear into the hearts of unprepared banquet servers and venue kitchen staff, who at best would scramble to whip up some brown rice and steamed broccoli in hopes that would satisfy the vegetarian conference-goer’s needs. With almost of fifth of the U.S. population either identifying as vegetarian or interested in going veggie at least part time (7.3 percent…
If you live a vegan lifestyle, getting enough protein is something you may worry about. Although many Americans get the majority of their protein from meat, there are plenty of other alternatives for sources of healthy protein. Since World Vegan Day is celebrated in November, I thought this would be the perfect time to share 10 sources of vegan-friendly proteins. Seitan. This wheat-based meat alternative packs a whopping 36 grams of protein into every ½ cup serving. Texturally, it is also the closest thing to meats like pork and beef and can stand up to grilling and frying. However, this…
Exciting News! I’ve just become a Meatless Monday Ambassador! Meatless Monday is a global movement that asks people to give up meat for one day a week. By becoming an ambassador, I will work to encourage fellow meeting and event planners to think about meatless food options. Here’s why the movement is important to me: Pro-Environment Reducing our carbon footprint and practicing sustainable food practices is a cause that is near and dear to my heart. Did you know that global livestock production creates more greenhouse gases than all the cars, trucks, planes, and trains in the world? By reducing…
How to Make it Easier for Those with Dietary Needs to Eat Safely & Feel Included As we (i.e., me and my U.S.-based readers) celebrated 242 years our country’s independence this week, I got to thinking about the words independence and freedom, how they relate to food and beverage, and what I do to promote safe and inclusive food environments. By Merriam-Webster’s definition, independence, in the simplest of terms, is “the quality or state of not being under the control of, reliant on, or connected with someone or something else.” And the definition of freedom is “the absence of necessity, coercion, or constraint in choice…
National Soy Foods Month – Celebrate! It’s National Soy Foods Month (#SoyFoodMonth)It is important first to note that soy is one of the “Big Eight” allergens, that group of food allergens that causes over 90% of allergic reactions in people with food allergies. While soy is a big eight allergen and should be taken seriously, statistics suggest that soy may not be as equally dangerous or consequential as other allergens, such as milk, which accounts for 80% of food allergies and intolerances, worldwide. Remember to Treat Soy as an Allergen – Because it is one The Soyfoods Association of America…