In yesterday’s post, I wrote about gluten and all its disguises in packaged foods and catering menus. Today, I’m defining Celiac Disease and gluten sensitivity. What is Celiac Disease? Celiac Disease is a genetic autoimmune digestive disorder (the immune system attacks the body when certain foods are eaten) that damages the villi of the small intestine, interfering with the absorption of nutrients needed for good health. Continued exposure to gluten can result in malnourishment—vitamin and mineral deficiencies—and other conditions such as anemia, osteoporosis, neurological disorders and more. Originally thought to be rare, celiac disease is now recognized as one of…
