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vegan proteins
Lifestyle Choices

10 Sources of Vegan Protein

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If you live a vegan lifestyle, getting enough protein is something you may worry about. Although many Americans get the majority of their protein from meat, there are plenty of other alternatives for sources of healthy protein. Since World Vegan Day is celebrated in November, I thought this would be the perfect time to share 10 sources of vegan-friendly proteins. Seitan. This wheat-based meat alternative packs a whopping 36 grams of protein into every ½ cup serving. Texturally, it is also the closest thing to meats like pork and beef and can stand up to grilling and frying. However, this…

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Religious Dietary Practices

November Religious Calendar

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One of the largest festivals in November is Diwali, the Hindu festival of lights. There are quite a few major holidays for Hindus, Sikhs, and Muslims during this month. Read more about these sacred traditions in order to better accommodate employees and colleagues who observe them. November 7 – Diwali Observance and Dietary Restriction Diwali is a five-day Hindu celebration also known as “the festival of lights”. While it is one of the biggest Hindu holidays, Sikhs, Jains, and Newar Buddhists also celebrate during this time. While there are slightly different traditions according to the region where Diwali is celebrated,…

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Bizbash award
Thrive! in the News

Tracy Stuckrath Honored by Bizbash

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Tracy Stuckrath is celebrated as an event industry game-changer. BizBash, North America’s number one resource for event industry trends, ideas, and inspiration, has announced its 2018 list of Top 500 people in events. This inaugural list of event professionals from the United States and Canada includes people who lead the largest trade and consumer shows, orchestrate global brand campaigns, and plan high-visibility cultural events that have everyone talking on social media. “I’m so honored to be recognized by BizBash on its list of Top 500 people in events,” says Stuckrath. “I’ve worked in the events industry for over 20 years…

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Employees eating lunch Disability Employment Awareness
Laws & Regulations

Disability Employment Awareness Month

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October is Disability Employment Awareness Month – a time where we recognize the contributions of people with disabilities in our workforce. It’s also the opportune time to educate ourselves on how to be more accommodating for our colleagues and coworkers who may have a disability. It’s been 10 years since the Americans with Disabilities Act (ADA) was amended in 2008, but educating employers and employees alike about the changes has proven to be a long and difficult process. Whether a CEO, an HR professional, an event professional or a manager, you should know that individuals with food allergies, celiac disease…

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hello October
Religious Dietary Practices

October Religious Calendar

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  Religious Holidays in October October is a time of harvest and the beginning of what many would call “the holiday season”. In addition to secular holidays like Halloween, October has a couple important religious celebrations for the Hindu and Sikh religions. Read more about these sacred traditions in order to better accommodate employees and colleagues who observe them. September 29 – October 8 – Navaratri Observance and Dietary Restriction Literally translated, Navaratri means “nine nights” – a 10-day celebration of the different praiseworthy characteristics of the mother goddess, the feminine divinity often known as Durga. There are over 29…

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Meatless Monday Chef
Sustainability

Meatless Monday

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Exciting News! I’ve just become a Meatless Monday Ambassador! Meatless Monday is a global movement that asks people to give up meat for one day a week. By becoming an ambassador, I will work to encourage fellow meeting and event planners to think about meatless food options. Here’s why the movement is important to me: Pro-Environment Reducing our carbon footprint and practicing sustainable food practices is a cause that is near and dear to my heart. Did you know that global livestock production creates more greenhouse gases than all the cars, trucks, planes, and trains in the world? By reducing…

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September
Religious Dietary Practices

September Religious Calendar

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The month of September often symbolizes a time of change and transition as we exit the summer months and the autumn begins. The next 30 days are full of religious celebrations, including the Jewish High Holy Days. Read more about these sacred traditions in order to better accommodate employees and colleagues who observe them and the corresponding dietary restrictions. September 2 — Janmashtami Observance and Dietary Restriction Janmashtami is an annual Hindu holiday that celebrates the birth of Krishna, a popular and widely revered Indian deity. One of the largest religious festivals in the world, Janmashtami is celebrated by almost…

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augustweggen; Independence Day
Religious Dietary Practices Traveling

Around the World in 8 Independence Days

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Freedom. Festivities. Food. Three key ingredients to making any Independence Day a success. Go anywhere in the U.S. on the Fourth of July and you would be hard pressed to find a square mile that wasn’t decked out in red, white, and blue or didn’t smell faintly of grilled burgers and hot dogs. Grilled meats are almost a rite of passage on the holiday and it begs the question, if you didn’t eat something special to celebrate did you even celebrate at all? Most places outside of the U.S. would answer no. Food is an integral part of any celebration…

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ADA and Food
Thrive! in the News

ADA and Food & Beverage — Are they Connected?

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How does the ADA and Food & Beverage Intersect? In the August 2018 issue of The Meeting Professional, Tracy discusses ADA and food. Since the Americans with Disabilities Act was amended in 2008, individuals with food allergies, celiac disease and other medical conditions that require them to eat a specific way, are now provided civil rights protections under the disabilities law. The Amendment added such words as eating, breathing, cardiovascular system, immune system to the list of major life activities that, if affected in any way, requires a person to alter “normal” activities — like eating peanuts, gluten or grapefruit…

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Food Safety

Food Safety Checklist for Meeting Planners

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Food Safety is a Necessity for Meeting Professionals In the last few months there seems to be a plethora of headlines announcing food safety issues related to crackers, meat, cheese, cucumbers, lettuce and more. Who would have thought that headlines like these would be of concern for a meeting professional or even a corporate event and that we’d need to create a food safety checklist? “Pepperidge Farm Issues Goldfish Recall” “The Shady Business of Food Fraud” “Ritz cracker Products Recalled Because of Salmonella in Whey” “Multistate Outbreak of E. coli O157:H7 Infections Linked to Romaine Lettuce” Safety and security of…

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