Learn what’s in season in your state and city by meeting the local farmers. Tracy shares what’s in season in Eastern North Carolina in May.
Tracy chats with Amanda Thomson about her alcohol-free wine and why we should all care about what’s in our wine. Her message is clear – we need to have greater transparency in labeling.
Chantal Cooke and Tracy chat how her passion for the planet is centered around plant-based eating, how caterers can better meet the needs of vegetarians and vegans and SO much more.
140+ varieties of this "drupe" fruit are sold in the US As part of fruits and veggies month, Thrive! is featuring fruit and veggies each week. This week and the final fruit being featured are plums. A whopping 90 percent of adults and children don't get enough fruits and veggies, so add this one to your shopping list this week! HISTORY Plums are one of the first domesticated fruits in central Asia and Europe. Plums are not as old as the figs,dates, and olives of Mesopotamia but they do go back far. Plum remnants were found at Bronze Age sites in Switzerland, Hungary and…
Blueberry is one of the only foods that is truly naturally blue in color and it #1 in antioxidant health benefits As part of fruits and veggies month, we are featuring fruit and veggies each week. This week the fruit is blueberries, my absolute favorite fruit out there. A whopping 90 percent of adults and children don't get enough fruits and veggies, so add this one to your shopping list this week! HISTORY Blueberries are native to North America, even though they still do have botanical relatives around the world. For thousands of years blueberries have been harvested by Native…