Tag: female

black woman in orange sweater with her hands on her heart self care

Heart Health Care Starts with Self Care

It may seem daunting, but the path to better heart health starts with figuring out exactly what their stressors — and de-stressors, may be. Three facts got me thinking: Heart disease is the #1 cause of death for women The meetings industry tends to be pretty female-centric Stress, which is endemic to meeting planning, also is a factor in coronary disease So how can meeting professionals in general, and women specifically, become more protective and proactive about their own heart health? During our conversation about heart-healthy food and beverage practices, I segued into asking Stefanie Sacks if she had any…

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