In honor of vegetarian awareness month, I asked my friend Chef Megan of Healthy Eating 101 to create some recipes that are free-of the top eight food allergens and are vegetarian. [amd-zlrecipe-recipe:1]
When we’re planning events, we think carefully about the color and texture of the décor, presentations and tablescapes, but how much attention do we pay to the color of the food we serve? Did you ever think that colorful food choices could be used for decor or to make your meals pop? Karin Hosenfeld, RD, LD, a dietitian in private practice in Dallas says “studies have shown that people eat the same 20 foods or so over and over.” I think this theory translate to events as well. How many times have you seen the same continental breakfasts – pastries,…