Welcome to July! We’re more than halfway through 2016. Can you believe it? July is known for some pretty popular all-American menus. The fourth of July may mean barbeques and apple pie, but there is s much more that July has to offer. The Thrive! celebrations will include many special days this month, but the July themes of choice are National Culinary Arts Month, National Blueberries Month, and National Ice Cream Month. NATIONAL CULUNARY ARTS MONTH While we love creative chefs and professional cooks, July is the designated month of recognition for leaders in culinary trends and dining excellence. Dine…
Blueberry is one of the only foods that is truly naturally blue in color and it #1 in antioxidant health benefits As part of fruits and veggies month, we are featuring fruit and veggies each week. This week the fruit is blueberries, my absolute favorite fruit out there. A whopping 90 percent of adults and children don't get enough fruits and veggies, so add this one to your shopping list this week! HISTORY Blueberries are native to North America, even though they still do have botanical relatives around the world. For thousands of years blueberries have been harvested by Native…