Tag: squash

Squash

Sit Down for Some Squash!

Squash! As part of fruits and veggies month, Thrive! is featuring a few favorite fruits and veggies. A whopping 90 percent of adults and children don’t get enough fruits and veggies. So, add this one to your shopping list this week! Summer squash is known as Cucurbita by its scientific name. It’s s a term that some scientists can’t agree on because of variations of its genus. There are between 10 and 30 species, and they’re probably all delicious enough to make it onto your menu. HISTORY Squash were cultivated as long as 10,000 years ago, and serve as an important vegetable…

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Fresh zucchini

Zucchini – Vegetable of the Week

To celebrate June as National Fresh Fruit & Vegetables Month, Thrive!, alongside the USDA, is promoting fresh fruits and vegetables. Ninety percent of adults and children don’t include enough fruits or vegetables in their diet. We also need to get more fruits and vegetables into meeting menus outside of the standard crudité. The first vegetable we're going to highlight this month is Zucchini. HISTORY The origin of the zucchini is not entirely clear. It was not widely eaten in Europe before the twentieth century and some sources say it was developed from the squash. Squash have been cultivated in Central America for more than…

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