Wellness

Wellness depends upon the food we eat in our day-to-day lives as well as where the food comes from.

Wellness is about mental, physical, and spiritual well-being, engaging the mind, fueling the body, and nurturing the spirit. We cannot do that without food and beverage, two bare necessities for everyone’s survival. They are fuel for our minds and bodies. By sourcing locally, respecting dietary needs, choosing more plant-based options, and offering more time to eat and connect, we can empower attendees with better health, mindful eating and overall wellness.

Listen to these Eating at a Meeting episodes and the guests experts who include a doctor, chocolatier, farmer, and heart attack survivor to learn ways we can offer better wellness opportunity through the food and beverage served at events.

Learn from Len Senater own of the who Depanneur, who hosted a 1000+ dinner parties & worked with 100+ amateur & professional cooks from all over the world.

Tracy chats with Lip Smacking Food Tours founder Donald Contursi on how he started an award-winning tour company.

Chet Garner, The Daytripper loves eating his away across Texas exploring the history, people and places that make the state great in Episode #142 of the Eating at a Meeting podcast.

Food allergies are an invisible disability that Gwen Smith wants to make visible. She chats with Tracy on Eating at a Meeting about that.

Kyle Dine and Karen Palmer know how to manage food allergies in their daily lives. They want others to serve equal eating opportunities while traveling and attending college.

Tracy talks with licensed clinical therapist, Lisa Rosenberg about the psycho-social impact of food allergies and the BEST part about it.

Together (and separately) Caroline Benjamin and Jacqui McPeake share their passion for food allergens and intolerance awareness of across the food industry.

In this Food Allergy Awareness Week episode, Tracy chats with Amanda Warren about the most difficult experience after being diagnosis with Alpha Gal Syndrome and the priorities she thinks could make the greatest impact around alpha gal, RIGHT NOW?

Learn from Len Senater own of the who Depanneur, who hosted a 1000+ dinner parties & worked with 100+ amateur & professional cooks from all over the world.

Chantal Cooke and Tracy chat how her passion for the planet is centered around plant-based eating, how caterers can better meet the needs of vegetarians and vegans and SO much more.