If you have pollen allergies, you may not be aware that some foods might trigger your symptoms. In fact, up to 70% of the more than 60 million American nasal allergy sufferers experience cross-reactions after eating certain foods. In most instances, it’s fresh fruit, certain seeds and nuts, and raw, uncooked vegetables that cause the reactions.
Being an event planer with food allergies can be both a blessing and a curse. As a food allergic person, I want to be able to eat safely at events. As a planner, I understand the intricate details that go into creating and executing an event while ensuring everyone’s needs are met, especially when it comes to planning menus.